We all have little rituals that are unique to us in our life. Little patterns in which we do things again and again. One of my better rituals is my run ritual. I always run on Tuesdays and Thursdays and I usually get out on a Saturday or Sunday too. I pretty much always doContinue reading “Rituals”
Tag Archives: running
Running and Meditating
Today’s post is about getting into the habit of a pair of activities I love that I would like to do consistently. Meditating Running I feel stupid for every time I stop doing these. I forget how enjoyable these activities are. They are relaxing, healthy and require almost no money and minimal effort. Meditating: IfContinue reading “Running and Meditating”
Zachary's Blog 